Kinesiology B.S., with a Concentration in Health and Human Performance

  1. Apply foundational concepts in anatomy and physiology to understand human movement and overall health.
  2. Use appropriate technologies and techniques to support scientific inquiry and professional practice.
  3. Effectively synthesize scientific information and effectively communicate through oral, written, and digital presentations.
  4. Demonstrate an understanding of ethical principles in research and professional practice.
  5. Collaborate with peers and professionals in team-based environments.
  6. Build a strong foundation for lifelong learning and professional growth in the disciplines.

Concentration Outcomes:

Students will:

  1. Design safe and effective fitness, strength, and conditioning programs for diverse populations.
  2. Conduct and interpret health and fitness assessments.
  3. Integrate psychological, sociocultural, and behavioral factors into strategies that promote physical activity, performance, and overall health and wellness.
  4. Demonstrate professional and ethical practice in health, fitness, and sport settings.
 
Core Curriculum Requirements 143
Kinesiology Major Core Requirements34-38
Health and Human Performance Concentration Requirements21
General Electives22-18
Total Units120

Kinesiology Major Core Requirements

KINE-150Biophysical Foundations of Kinesiology3
KINE-218Injury Recognition and Management3
KINE-221Movement Anatomy3
KINE-242Motor Behavior Across the Lifespan3
KINE-251C
251CL
Anatomy and Physiology I
and Anatomy and Physiology I Laboratory
4
KINE-252
252L
Anatomy and Physiology II
and Anatomy and Physiology II Lab
4
KINE-323
323L
Physiology of Exercise
and Physiology of Exercise Laboratory
4
KINE-350Kinesiology Internship (3 units on average)1-5
KINE-421
421L
Biomechanics
and Biomechanics Lab
4
KINE-450CCapstone Kinesiology Senior Project 23
MATH-265CIntro to Statistical Methods 23
or MATH-270C Health Professions Statistical Methods
Total Units35-39
1

Number of units required from the Core Curriculum not included in the major requirements below. 

2

Fulfills university Core Curriculum requirement for 2025-2026.

Health and Human Performance Concentration

Choose 7 or minimum 21 units21
Responding to Emergencies
Sociocultural Aspects of Sport and Physical Activity
Upper Extremity Injury Assmt
Lower Extremity Injury Assmnt
Fitness Assessment and Exercise Prescription
Principles of Nutrition and Metabolism
Ldrshp/Mgt of Sport Programs
Sports Nutrition
ECG and Exercise Testing
Principles of Strength & Conditioning
Research/Stats in Kinesiology
Sport Psychology
Total Units21

ADDITIONAL COURSES/ELECTIVES TO BE BASED ON POST-GRADUATION PLANS.

Disclaimer: This sample Four Year Plan is provided as a guide for the recommended sequencing of courses. Vanguard University requires that students complete a minimum of 120 units of required course work as outlined on the Requirements tab in order to receive a Bachelor of Arts, Bachelor of Music, Bachelor of Science, or Bachelor of Science in Nursing degree. It is the student's responsibility to confirm with the department the course rotation before enrolling in courses. If applicable, please note the footnotes at the bottom of the page for additional information related to courses listed in a particular year and term. Questions, contact the Department of Kinesiology.

Study Abroad Participation: Students interested in participating in the university's Study Abroad programs are encouraged to reach out to the Global Education and Outreach Office for more information and collaboration in their academic course planning. Students using Education and Training Benefits through the U.S. Department of Veteran Affairs are encouraged to also reach out to the School Certifying Official for more information regarding how benefits can be applied.


Plan of Study Grid
Year 1 Term 1Units
KINE-150 Biophysical Foundations of Kinesiology 3
CORE-CSTNCornerstone 1
CORE-ENGL1Composition Requirement 3
CORE-SCI2Science Fitness and Wellness Requirement 3
CORE-SOBS1Social/Behavioral Science Requirement 1 3
CORE-THEO2NT Survey Requirement 3
 Units16
Year 1 Term 2
KINE-218 Injury Recognition and Management 3
KINE-251C Anatomy and Physiology I 3
KINE-251CL Anatomy and Physiology I Laboratory 1
CORE-SOBS2Social/Behavioral Science Requirement 2 3
CORE-THEO1Theology Intro Requirement 3
 Units13
Year 2 Term 1
KINE-221 Movement Anatomy 3
KINE-252 Anatomy and Physiology II 3
KINE-252L Anatomy and Physiology II Lab 1
CORE-ARHU1History/Political Science Requirement 3
CORE-ENGL2Researched Writing Requirement 3
CORE-THEO3OT Survey Requirement 3
 Units16
Year 2 Term 2
KINE-242 Motor Behavior Across the Lifespan 3
MATH-265C Intro to Statistical Methods 3
CORE-ENGL3Speech Composition and Presentation Requirement 3
KINE-KINCON6KINE HHP Concen Elect 6 un 6
 Units15
Year 3 Term 1
KINE-KINCON3KINE HHP Concen Elect 3 un 3
CORE-ARHU2Literature Requirement 3
CORE-THEO4Christian Worldview Requirement 3
ELCT-ANY6 Any General Elective 6 units 6
 Units15
Year 3 Term 2
KINE-323 Physiology of Exercise 3
KINE-323L Physiology of Exercise Laboratory 1
KINE-350 Kinesiology Internship 1-5
KINE-KINCON3KINE HHP Concen Elect 3 un 3
CORE-ARHU3Fine Arts/Philosophy Requirement 3
ELCT-ANYUD3 Upper Division General Elective 3 Units 3
 Units14-18
Year 4 Term 1
KINE-KINCON6KINE HHP Concen Elect 6 un 6
CORE-THEO4Christian Worldview Requirement 3
ELCT-ANY4 Any General Elective 4 units 4
 Units13
Year 4 Term 2
KINE-421 Biomechanics 3
KINE-421L Biomechanics Lab 1
KINE-450C Capstone Kinesiology Senior Project 3
KINE-KINCON3KINE HHP Concen Elect 3 un 3
ELCT-ANY6 Any General Elective 6 units 6
 Units16
 Total Units118-122